liberationwellbeingNow Enrolling

Find Your Voice

Our stories have the power to transform systems that were never designed for us. In this class, we will empower you to unpack your racial trauma, explore your identity, and find your voice.

Taught by Sarah Seraj, PhD & Saamiya Seraj, PhD
Enroll NowLive Online8 sessions x 60 minStarts April 15

Course Overview

In this class, we unpack racial and generational trauma as a community, explore the roots of our identities, and learn to find our voices in a world that often wants to silence us. We retrace history to understand how modern society upholds white supremacy and causes extensive harm to BIPOC communities. Using that knowledge, we consciously move away from white models of success, learn how to become more comfortable with our identities, and re-design our life based on the values that matter most to us. We will also learn how to leverage our voice and power to organize in community and create the systemic shifts we need to usher in a better world.

Topics covered:

  • Understanding systems of oppression and its effects on the present world order
  • How western imperialism rewrote the history of the world
  • The psychological damage of the white gaze on our identities and self-esteem
  • Reconnecting with our identity and reclaiming our voice, confidence, and power
  • Uncovering racial and intergenerational trauma to start the healing process
  • Dismantling the lie of meritocracy and white models of success and professionalism
  • Redefining success based on our own values and terms
  • Strategies to counter racism and uplift the most marginalized voices
  • Understanding how our liberation is connected and learning to create a network of allies
  • Making space for joy and internalizing that rest is an important part of liberation work

Who Is This Course For?

The course is best for folks with marginalized identities who are questioning the role of systems of oppression in their lives and are looking for ways to feel more comfortable with their identities and advocacy voice. While the course is most suitable for BIPOC, white allies can also benefit from the class if they are looking to decolonize their mindset.

What You'll Learn

  • A better idea of how systems of oppression affect the your life and well-being
  • A greater understanding of racial trauma and ways to heal from it
  • More clarity and comfort around identities and values
  • More confidence in yourself and advocacy voice
  • An deeper understanding of leadership and community through a decolonized mindset
  • Strategies on how to use your voice and advocate for yourself and your communities

What's Included

Live Sessions

Interactive classes with your instructor

Session Recordings

Lifetime access to all recordings

Community Access

Connect with fellow learners

Certificate

Proof of course completion

Course Modules

1

It's not you - it's the system

In this first module, we'll look at systems of oppression and gain an understanding of the effects of historical segregation in present systems. We'll also reflect on which of our past failures that were most likely connected to systemic barriers we faced.

2

Reconnecting with our identity

This module is all about getting comfortable with the various facets of our identity. We'll talk about how systems of oppression affect our identity and self-esteem and the psychological effects of the white gaze. We'll also figure out the steps to reclaim our confidence and heal from racial trauma.

3

Exploring our racial trauma

This module is about unpacking what ideas of success we need to unlearn. We'll work on dismantling white models of success and professionalism.

4

Redefining success on our own terms

This module is focused on creating a vision for our life based on our own terms and values. To do this, we will reflect on our core values and connect those values to our identities.

5

The white supremacy playbook

In this module, we’ll unpack which strategies of white supremacy (such as perfectionism, neutrality, divide & conquer) have been used against us and how to counter them.

6

Finding and using our voice

In this module, we’ll talk about how to use our voices and unique strengths to push for systemic change. We will cover strategies to counter racism and about how our collective liberation is connected.

7

The cost of our resilience

Navigating the world as the “other” is exhausting. In this module, we’ll talk about our perpetual exhaustion, how racial trauma hurts our wellbeing and health, and how to manage our nervous systems and energies.

8

Organizing in community

For our final module, we’ll talk about how to organize in community with others, because the work is impossible to do alone (and nor will we move the needle that way).

Real-World Project

A collection of writings and reflections about your personal life philosophy and how you want to live and lead. We will work on these together during each class. The idea is that these writings will serve as a guiding compass that you can refer back to for clarity about where you are headed in life when feeling lost. It represents who you are and your core values. Learners can also choose to attend, volunteer or host a community event that feels closely connected to their personal life philosophy, and deliver a short report on their experience.

About the Instructors

Sarah Seraj, PhD

Sarah Seraj, PhD

Outspoken Psychologist. Data-Driven DEI Advisor. I help organizations become anti-racist using research-backed methodologies. I also support BIPOC in professional spaces.

Sarah Seraj, PhD is co-founder and CTO at A Better Force, where she conducts workshops and consults with companies on improving workplace culture and systemic inequities by using the latest findings from the social sciences. In her data consultancy work, she uses computational language tools to answer social psychological questions and develop best practices for companies. As a woman of color and an immigrant, one of the main goals of her work is to have more inclusive spaces for women, BIPOC, and other underrepresented groups. Sarah got her PhD in Psychology from UT Austin in 2021.

Saamiya Seraj, PhD

Saamiya Seraj, PhD

Co-instructor

Fierce BIPOC Coach helping individuals find their voice and thrive

Hi there! I am the CEO and co-founder of A Better Force, a leadership development company with a special focus on empowering BIPOC, immigrant, and other historically marginalized communities. For individuals, I’m a fierce and loving coach, giving equity-oriented and culturally sensitive solutions. For companies, I serve as a strategic advisor, guiding them on how to dismantle systems of oppression and grow with equity.

Frequently Asked Questions

Definitely! Contact us at contact@abetterforce.com to schedule a 30-min chat. You can also schedule a call through our coaching page: paperbell.me/abetterforce

$800

Course fee

Enroll Now

Get Course Updates

Stay informed about this course and future offerings.

Need financial support?

We believe learning should be accessible. A limited number of partial scholarships are available for those who would not otherwise be able to join.

If cost is the only barrier, we invite you to apply thoughtfully below.

Apply for a Scholarship

Having issues or questions? Contact us

Start Date

April 15

Format

Live Online

Class Size

25 students max

Sessions

8 sessions

Duration

60 min each

Schedule

Wednesdays at 12:00 CT

You Might Also Like

Capitalism vs. Love

An exploration of the fundamental tension between capitalist logic and our human need for love, connection, and community. This course examines how economic systems shape our personal lives and how we can reclaim love as a revolutionary force.

Dr. Laura Basu

Embodying Liberation

This course offers a transformative journey into embodied resistance and collective healing. Developed under siege and exile, Ashira Active Meditation draws from Sufi whirling, somatic release, and indigenous Palestinian practices to support healing from trauma on both personal and collective levels. Participants will: - Explore how continuous trauma shapes the nervous system - Learn how the body can be a site of both memory and liberation - Engage in movement practices, grief rituals, and storytelling - Reclaim joy as a form of resistance Guiding Questions: - How do we grieve while building resilience? - How can our bodies become vessels for transgenerational healing? - What does it mean to be radically alive in times of collapse? This course centers voices from SWANA and global majority communities, offering tools that are culturally rooted, somatically empowering, and spiritually sustaining.

Ashira Darwish

Designing for Liberation: Tools, Methods, and Pathways for Just Futures

Liberation begins within. This course explores the link between inner awareness and relational responsibility, interrogating our relationships with each other, our work, and the environment. Learn to envision and build futures that serve everyone.

Hanieh Khosroshahi

Join our mailing list

Stay updated on new courses and events.